Five Healthy And Delicious Snacks With Honey
Raw honey is great for weight loss because it is all-natural. It is a whole food that speeds up your metabolism. Adding it to your diet will leave you with a lot of health benefits. If you want to enjoy delicious snacks without gaining weight, here are five simple snack recipes you can follow:
Raw honey and lemon juice shake
Another great combination that can help you lose weight is the popular raw honey and lemon extract. Just simply mix half cup of cold water, two teaspoons of raw honey and two teaspoons of lemon juice. Pour this on a blender and add half cup of ice. Blend together until smooth. This will serve as a refreshing drink.
Creamy lemon and raw honey latte
This is another very delicious drink that is great for refreshing. Prepare ¼ cup of skimmed milk, two teaspoons of raw honey, two teaspoons of lemon juice or you can also add lemon pulps, water and ice. Pour all the ingredients on a blender and mix together. For a better and healthier finish, add some yogurt on top.
Raw honey fruit salad
Fruits do your body good. If you want to have a healthy, low carbohydrate snack, then you should prepare fresh fruit salad. Get a cup of your favorite fruit bits such as apple, apricot, banana, kiwi, pineapple and just whatever fruit you want, and put it on a bowl. On a separate cup, mix two teaspoons of raw honey, some teaspoons of lemon juice or orange juice. Drizzle this over the fruit salad. Toss together and then serve.
Raw honey and oats
Oat flakes is known as a great source of fiber. It also contains less carbohydrates that help trim down your belly size. If you want a delicious snack without suffering your size, you can indulge with raw honey oat bars. Just lightly boil 1/4 cups of raw honey, brown sugar and low-fat butter. Coat the oat flakes with this mixture then pour it on a pan. Set this aside for about one hour and cut into bars.
Raw honey popcorn
Popcorn is a great snack. It is always fun to have a bowl of popcorn while watching television. But if you want to eat some popcorn but do not want to deviate from your diet plan, you can make your popcorn snack to a healthy one. Simply heat 1/2 cup of raw honey, a tablespoon of butter and half teaspoon of cinnamon. Get a bowl of already popped popcorn and pour over the mixture unto it. Toss them together and serve.
