How Honey Wards Off Pollen Allergy
Do you experience sneezing, runny nose and watery eyes? Then, you might be suffering from hay fever or pollen allergy.
During transition of one season to another, trees and plants release tiny particles called pollens to fertilize other plants. These pollens blend with the wind, along with other foreign materials like dirt and dust. When a person inhales air that contains these airborne particles, an allergic reaction might be triggered.
According to studies, one out of ten people is prone to pollen allergy. Among other allergic reactions, this is very widespread and hard to avoid. Everyone needs to breathe and because pollens are very small, you may not be able to observe that you have already inhaled pollen and other foreign dust particles.
Pollen allergy is very irritating. Some of its symptoms include nasal congestion, runny nose, watery red eyes, sore throat, cough, and in some cases, it can even lead to a major asthma attack. Pollen inhalation might be just a simple allergic reaction but it can also develop to a more serious respiratory condition, so before your pollen allergy hikes up to another level, why not try using your local honey to prevent allergic reaction from getting worse?
Honey is the most popular home remedy for many types of allergies. For those who haven’t tried using honey to stop allergy, you might doubt its effectiveness since honey itself contains pollen brought by bees. So how does honey ward off pollen allergy? As mentioned, honey contains pollens, the allergens that cause
s pollen allergy, which cause the allergic reaction itself. The mechanism of honey is to help the body become more immune to pollens so that the reaction to allergens will be lessened.
Aside from the allergens honey contains, it also has anti-bacterial properties. These natural antibiotics of honey can also boost up the immune system to avoid allergic reactions that may happen in the future. The vitamins and minerals that honey contains will also make your body stronger in general.
If you are suffering from pollen allergy, you can ward it off with honey. If it is your first time using honey as a home remedy for pollen allergy, start taking in one tablespoon of honey for a test. If you’re allergic reaction became worse, then do not take any more honey and consult a doctor first. If somehow, your allergic reaction became a little milder, consume another tablespoon of honey. For the following days, you must begin adding two tablespoon of honey in your diet. This will help combat your allergy to pollens.
Honey is believed to be one of the best remedy that wards off pollen allergy. However, it is not guaranteed that it will work on everyone. If you are unsure about using the honey remedy, then you should go straight to your doctor.


I stumbled on this web site recently and I have really enjoyed reading various articles about this gem that nature has granted us with. I like honey and has been using him as part of my sustenance since my childhood (my parents had a significant impact on me regarding this matter, forcing me to take a spoon or two of honey every day and thus creating a habit that I have preserved to the present day). I suffer from pollen allergy problems and as I spend a lot of time outside I can barely breath these days. I will try to increase the amount of honey I use, hopefully it will help mitigating this torment. If nothing, such a product cannot affect my health badly, that’s for sure. Best regards, Dimitriy.
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